Complementary Therapies
Bespoke treatments
Treatment times range from 60 to 90 minutes and include a detailed consultation with a sense of enquiry as to where the mind and body is at today. The treatment will be tailored around how you feel physically, mentally, and emotionally on the day. Simply book a time.
60 minutes: £55
90 minutes: £70
Gift vouchers available.
Massage Therapy
Hands on therapy using a range of massage techniques to encourage the body to unwind and let go of tension. I will focus on bringing your body into a deep relaxed state to calm the nervous system and make space for healing.
Massage activates our natural healing processes, and has many benefits including regulating the nervous system, improving skin tone, boosting our immune system, and relieving muscular aches and pains.
Massage is bespoke, intuitive, and centred around your needs - whether this is for postural support, health reasons, or emotional wellbeing.
Aromatherapy Massage
Aromatherapy is the controlled use of essential oils from plants for therapeutic or medical purposes, with many physiological and psychological benefits.
Essential oils communicate with the limbic system - the emotional centre in the brain - and the combination of touch with the therapeutic qualities of the essential oils work deep to reduce stress, soothe the mind, and uplift the spirit.
A personalised blend of essential oils will be selected around your needs that day. And the massage will use the unique, holistic qualities of the essential oils to support you where you need them most.
Individual blends can be made up in products to use at home, including creams, oils, bath blends, aroma inhaler sticks.
Pregnancy Massage
A nurturing massage during a period of change in the body and mind. A chance for mum and baby to connect with benefits including hormone regulation, improved circulation, releasing muscular tension, and encouraging the release of oxytocin – the happy hormone vital for childbirth.
More information on what to expect at an appointment here.
Post-natal treatments available to support mum in the weeks and months post birth.
Book an appointment.
If you would like to book an appointment or have a free consultation, drop me an email or give me a call and I’ll get back to you as soon as possible.